There are a variety of reasons why we might have trouble sleeping. It might be a recent issue such as a trip where you travelled across different time zones. Or it might be related to a work project or personal issue that’s causing you stress. In these scenarios, poor sleep is temporary and may resolve […]
Mental illness is more common than you think – 1 in 5 Canadians in any given year will personally experience a mental health problem. Unfortunately, almost half of those who feel they have symptoms of depression or anxiety do not seek medical help due to the stigma associated with mental illness and the surrounding myths […]
This time of year we start having more people coming to ask about Dukoral, its effectiveness and if it’s worth the cost. Dukoral is a schedule 2 vaccine which means that you don’t need a prescription to buy it, but sometimes that is best because some insurance plans will cover it if you have a […]
November is Osteoporosis Month! We’ve put together some information to let you know what osteoporosis is and what you can do to treat, or prevent it. The goal of osteoporosis month is to raise awareness so that people can try to prevent problems before they arise. What is it? Osteoporosis is a condition which causes […]